Project Description

Leave your worries behind, calm your body and mind. It’s time to take a blissful relaxation. Zen Attitude offers wellbeing and yoga retreats, combined with lifestyle coaching and culture, in Australia, Asia and Europe.

Typical program design

In a stunning natural setting, you will combine twice daily yoga and meditation with gourmet vegetarian meals and cleansing juices for a complete relaxation and renewal.

In the morning you will enjoy an energizing yoga class, building up your strength, improving your balance and enhancing your flexibility with each deep breath. Under our guidance you will be moving through challenges with ease.

In the afternoon, we wind down for restoration and relaxation, releasing all tension. We will open the spine and calm the mind with breathing techniques and meditation, leaving you aligned, balanced and grounded, connected to the universe.

Overseas retreats by Zen Attitude are a real indulgence including cultural highlights and local population encounters. You will immerse in French wine tasting, Italian art discovery amongst other goodies.

Stay tuned! Something is cooking for the end of this Year.

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