Wellness Coaching

Corporate Wellness Program

By |October 7th, 2014|

    Zen Attitude Corporate Wellness Program:
    Lunch time corporate yoga at PricewaterhouseCoopers. 
    Contact Us today to organise a free yoga or meditation

Breath in life’s energy with salt therapy

By |August 14th, 2014|

Being congested and not being able to breath properly has not only an impact on your body but also on your mind. A clear, slow and deep breath helps you relieve anxiety, high blood […]

Health is a state of body. Wellness is a state of being

By |July 24th, 2014|

Wellness Coaching & Yoga for Health and Happiness
Do you want to discover how yoga can help beat anxiety, insomnia and depression and boost happiness?
Do you want to feel refreshed, renewed, and excited with new […]

Indulge this Winter….with our special offer!

By |July 16th, 2014|

During Winter the earth’s energy is withdrawn back into herself. It is a time of rest, storing and preparation. Rest from the bounty of the Autumnal harvest and preparation for the vitality of the […]